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Balanced Lifestyle
Podcast – Physical Activity to Lower Cancer Risk – On the CANSA Couch
In this episode of On the CANSA Couch, we’re diving into the vital role that physical activity plays in lowering cancer risk and supporting those affected by cancer. We’re excited to talk about CANSA’s Smart Choice Physical Activity Category, to help you get started on your journey to better health.
Read morePublished: 16 August 2024
Updated: 27 September 2024
Categories: Balanced Lifestyle, CANSA's Seal of Recognition - Physical Activity Category, On the CANSA Couch Podcasts
Podcast: Discuss Colorectal Cancer on the CANSA Couch
Join us for an insightful discussion on colorectal cancer with CANSA’s National Manager of Health Programmes, Lorraine Govender. In this episode, Lorraine dives into the importance of having access to healthy food and drink choices in lowering one’s risk for colorectal cancer.
Read morePublished: 17 April 2024
Updated: 17 May 2024
Categories: Balanced Lifestyle, CANSA Seal of Recognition - Edible Consumer Goods Category, Men's Health, On the CANSA Couch Podcasts, Women's Health
Wêreldgesondheidsdag beklemtoon Menseregte as sleutelrol in die verlaging van kankerrisiko
KANSA fokus in April op die bewusmaking van kolorektale kanker, en die hoof boodskappe sluit aan by Wêreldgesondheidsdag wat op 7 April plaasvind. Gesondheid is almal se fundamentele reg. Daar is drie hoof konsepte in die Universele Verklaring van Menseregte wat ’n belangrike rol speel om die kankerrisiko te verlaag: gesondheid en welstand, kos en opvoeding.
Read morePublished: 2 April 2024
Updated: 5 April 2024
Categories: Balanced Lifestyle, Media Releases & News, Types of cancer
World Health Day Emphasises Human Rights’ Crucial Role in Cancer Risk Reduction
Colorectal cancer awareness is being campaigned by CANSA during April, and its key messages align with the theme of World Health Day which takes place on 7 April this year. Health is everyone’s fundamental right. There are three key concepts in the Universal Declaration of Human Rights that play a vital role in reducing the risk of cancer: health and wellbeing, food, and education.
Read morePublished: 2 April 2024
Updated: 16 July 2024
Categories: Balanced Lifestyle, Media Releases & News, Types of cancer
Call to Action to Close the Care Gap on World Cancer Day
CANSA places the spotlight on World Cancer Day, led by the Union for International Cancer Control (UICC), to mobilise urgent action to improve cancer risk awareness, treatment and care services for all individuals, regardless of who they are and where they live. To mark the third year of the ‘Close the Care Gap’ campaign, that highlights the significant inequalities that persist across the globe in the availability of and access to essential cancer services, UICC has released the World Cancer Day 2024 Equity Report World Cancer Day 2024 Equity Report. The report provides local perspectives and experiences on inequities in cancer care in regions around the world, including South Africa as well as expert recommendations on how to address them…
Read morePublished: 30 January 2024
Updated: 29 February 2024
Categories: Balanced Lifestyle, CANSA Bedfordview Care Centre, CANSA Bloemfontein Care Centre, CANSA Cape Metro Care Centre, CANSA East London Care Centre, CANSA Eastern Cape, CANSA Free State, CANSA Gauteng, CANSA George Care Centre, CANSA Gqeberha Care Centre, CANSA Highveld Virtual Care Centre, CANSA Kimberley Virtual Care Centre, CANSA KwaZulu-Natal, CANSA Limpopo, CANSA Lowveld Care Centre, CANSA Mpumalanga, CANSA North West, CANSA Northern Cape, CANSA on the Move for the Youth, CANSA Oudtshoorn Care Centre, CANSA Paarl Care Centre, CANSA Pietermaritzburg Virtual Care Centre, CANSA Pretoria Care Centre, CANSA Richards Bay Satellite Care Centre, CANSA Roodepoort Satellite Care Centre, CANSA Rustenburg Care Centre, CANSA Springbok Virtual Care Centre, CANSA Vaal Triangle Virtual Care Centre, CANSA Waterberg Virtual Care Centre, CANSA Western Cape, Media Releases & News, Men's Health, Women's Health, World Cancer Day - 4 Feb
B-well Launches Exciting Back-To-School Cookbook
One of the trickiest aspects of parenthood is ensuring that your little ones are getting all the nutrients they need – and that their meals are delicious enough that they’ll want to finish each bite! As we head back into the school year, it’s easy to get stuck in a rut with the same old meals and snacks – but B-well together with Munchie Monster and his colourful friends are here to lend a helping hand with the fantastical Taste Explorers cookbook…
Read morePublished: 18 January 2024
Updated: 5 August 2024
Categories: Balanced Lifestyle, CANSA on the Move for the Youth, CANSA Seal of Recognition - Edible Consumer Goods Category, CANSA's Seal of Recognition, Dietary Tips
Let’s Keep our Food Safe
Food safety saves lives. No matter who you are or what you do, you play an important role in making sure food is safe to eat. Every year, 600 million people fall sick, this is almost 1 in 10 people in the world that fall ill after eating contaminated food…
Read morePublished: 6 June 2023
Updated: 4 July 2023
Categories: Balanced Lifestyle, Dietary Tips
Wêreld Gesondheidsdag –Let op tekens van jou kolon
English Media Release KANSA beklemtoon die belangrikheid van kolorektale gesondheid op Wêreld Gesondheidsdag (7 April). Kolorektale kanker is onder die top drie kankers vir mans en vroue, volgens die Nasionale Kankerregister (2019). Kolorektale kanker was vroeër met ouer volwassenes geassosieer, maar jonger volwassenes word deesdae meer gereeld hiermee gediagnoseer. KANSA is ten gunste van gereelde […]
Read morePublished: 4 April 2023
Updated: 12 April 2023
Categories: Balanced Lifestyle, Media Releases & News, Men's Health, Women's Health
World Health Day – Listen to Your Gut
CANSA emphasises the importance of colorectal health on World Health Day (7 April). Colorectal cancer, is among the top three for men and women in South Africa according to the National Cancer Register (2019). Previously colorectal cancer was associated with older adults, however younger adults are being diagnosed more frequently. CANSA promotes regular cancer screening, especially if there is a family history of colorectal cancer, or if any warning signs present to investigate this by making an appointment with a medical health practitioner and take steps to lower the personal cancer risk…
Read morePublished: 29 March 2023
Updated: 8 December 2023
Categories: Balanced Lifestyle, Media Releases & News, Men's Health, Types of cancer, Women's Health
Choose Your Cooking Oil Wisely
Article written by Megan Pentz-Kluyts, CANSA Nutrition and Dietetics consultant Walking down the supermarket aisle and seeing the rows of shelves packed with different kinds of cooking oils, can make for a daunting task in how to choose the oils that help better support you and your family’s health. Diet has become one of the […]
Read morePublished: 7 March 2023
Updated: 7 March 2023
Categories: Balanced Lifestyle, CANSA Seal of Recognition - Edible Consumer Goods Category
Knowledge for Life: CANSA Unveils Podcast Series For #GivingTuesday
In a significant step towards community education, CANSA introduces a podcast series sharing helpful insights into lowering the cancer risk and care. This initiative underlines CANSA’s commitment to educating the public with knowledge that can make a difference in the fight against cancer, ‘On the CANSA Couch’ is made possible by partner, Liberty who together with CANSA, aims to help raise awareness and screening. The partnership sees Liberty sponsoring screening clinics, as well as getting involved in efforts to educate people about early detection, testing and sharing knowledge to educate…
Read morePublished: 22 February 2023
Updated: 3 July 2024
Categories: A Loved One has Cancer, About Cancer, Advocacy, Balanced Lifestyle, CANSA on the Move for the Youth, CANSA's Seal of Recognition, Caregiving and Cancer, Environment, I have Cancer, Media Releases & News, Men's Health, No Alcohol, No-Tobacco Campaign, Our Corporate Social Investment Partners, SunSmart, Women's Health, World Cancer Day - 4 Feb
Nia Africa Awarded CANSA Seal of Recognition
24 November 2022 – The Cancer Association of South Africa (CANSA) is proud to announce its latest CANSA Seal of Recognition partner, Nia Africa, under the CANSA Smart Choice Physical Activity category. This holistic movement practice conditions the body, mind, and emotions through a blend of dance, martial arts, and healing arts encouraging a holistic, and […]
Read morePublished: 22 November 2022
Updated: 23 November 2022
Categories: Balanced Lifestyle, CANSA's Seal of Recognition, CANSA's Seal of Recognition - Physical Activity Category, Media Releases & News
Joy of Movement With Nia For CANSA
10 August 2022 – Nia Africa are celebrating Women’s Month, with its ‘Joy of Movement’ campaign in aid of CANSA, by hosting special Nia classes every Saturday during August. The aim is to raise funds for CANSA and create awareness around how regular exercise and physical activity plays a major role in leading a balanced […]
Read morePublished: 11 August 2022
Updated: 11 August 2022
Categories: Balanced Lifestyle, CANSA Gauteng, CANSA Western Cape, Fundraising Events & Projects
Joy of Movement With Nia For CANSA – Events Quicket
Nia Africa are celebrating Women’s Month, with its ‘Joy of Movement’ campaign in aid of CANSA, by hosting special Nia classes every Saturday during August. The aim is to raise funds for CANSA and create awareness around how regular exercise and physical activity plays a major role in leading a balanced lifestyle, which reduces the […]
Read morePublished: 11 August 2022
Updated: 11 August 2022
Categories: Balanced Lifestyle, Fundraising Events & Projects
Look After Your Own
Corporate Wellness Week takes place, 4 to 8 July 2022 and CANSA urges employers to look after their own, by inviting CANSA to the workplace to offer cancer screening and education around recognising the symptoms of cancer and lowering personal cancer risk. Screening also helps identify risk for non-communicable diseases such as heart disease and diabetes…
Read morePublished: 29 June 2022
Updated: 29 September 2022
Categories: Balanced Lifestyle, CANSA Eastern Cape, CANSA Free State, CANSA Gauteng, CANSA KwaZulu-Natal, CANSA Limpopo, CANSA Mpumalanga, CANSA North West, CANSA Northern Cape, CANSA Western Cape, Media Releases & News, Men's Health, Women's Health
Is jou Kolon Gesond?
English Media Release KANSA raai mense aan om ’n aktiewe, gebalanseerde leefstyl te lei en sê dat sekere leefstylveranderinge kankerrisiko kan verlaag.* Verder beveel ons aan dat mense sekere leefstylfaktore uitsny wat hulle in gevaar stel vir kanker, veral kolorektale kanker wat een van die top drie kankers** onder mans en vroue in Suid-Afrika is. […]
Read morePublished: 29 April 2022
Updated: 3 May 2022
Categories: Balanced Lifestyle, Media Releases & News, Men's Health, Women's Health
Is Your Colon Healthy?
CANSA promotes living an active balanced lifestyle and promotes that certain lifestyle changes can lower the risk of cancer. It further advocates cutting out lifestyle factors that can put one at risk for cancer, especially colorectal cancer which is among the top three cancers among men and women in South Africa.
Read morePublished: 21 April 2022
Updated: 1 September 2022
Categories: Balanced Lifestyle, Media Releases & News, Men's Health, Women's Health
bounti Gets the CANSA Seal of Recognition
Pioneering rebounding brand, bounti, has received the highly sought-after Seal of Recognition by CANSA, a leader in the fight against cancer in SA, since 1931. The purpose of CANSA is to offer a unique, integrated service to the public and to all people affected by cancer. The CANSA Seal was introduced to encourage South Africans to read product labels and to assist them in making informed choices – the aim being to promote smart, balanced lifestyles and to encourage people to make a proactive effort in reducing their cancer risk…
Read morePublished: 7 April 2022
Updated: 19 May 2022
Categories: Balanced Lifestyle, CANSA's Seal of Recognition, Media Releases & News, Men's Health, Women's Health
Videos: Healthy Recipes by Be-well CANSA Seal of Recognition Partner
Healthy recipes by Be-well, CANSA Seal of Recognition partner: Poached Aubergine Fish Curry Recipe Poached Aubergine and Fish* Curry A super hearty and delicious meal, packed with anti-inflammatory superfoods. Omega-3 from B-well Canola Oil and the fatty fish, poached with fibre-rich aubergine in a spice-infused tomato. *Vegan option available below Serves: 4 Time: 45 min […]
Read morePublished: 12 August 2021
Updated: 14 April 2022
Categories: Balanced Lifestyle, CANSA's Seal of Recognition
CANSA Asks – Do You Read Labels on Food Products and Other Items?
CANSA marks 90 years in August and as part of the celebrations, is proud to announce that its Seal of Recognition Programme is revitalised to further benefit consumers by helping to educate them to make smart, informed choices when purchasing products and to help lower cancer risk…
Read morePublished: 11 August 2021
Updated: 4 October 2021
Categories: Balanced Lifestyle, CANSA 90th Anniversary, CANSA's Seal of Recognition, Media Releases & News
CANSA and SACRS Launch Colorectal Cancer Awareness and Support
SA in partnership with The South African Colorectal Society (SACRS) launches its Colorectal Awareness and Support Programme on World Health Day, 7 April 2021. COVID-19 has led to a delay in screenings and treatment as CANSA urges all to make health a priority.
Read morePublished: 6 April 2021
Updated: 4 October 2021
Categories: Balanced Lifestyle, Media Releases & News, Men's Health, Women's Health
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