CANSA’s Seal of Recognition

Podcast: On the CANSA Couch – Healthy Choices, Trusted Partnerships & Smarter Eating

For this podcast we are joined by one of CANSA’s longest-standing partners, Southern Oil, the manufacturers of the B-well range — a brand many South Africans know and trust. B-well is the first mayonnaise range to receive the CANSA Smart Choice Seal in the edible category. The endorsement applies to B-Well Original Tangy Canola Mayonnaise and B-Well Thick & Creamy Canola Mayonnaise. The products are manufactured by Southern Oil, a 30-year strong South African producer of canola and other plant-based oils, under its B-Well brand. This expands the range of B-Well products already carrying the CANSA Smart Choice Seal, which includes several canola seed oils and cooking sprays. We discuss how can products like B-well oils and mayonnaise be used in simple, everyday meals…

Published: 15 May 2026
Updated: 15 May 2026
Categories: Balanced Lifestyle, CANSA on the Move for the Youth, CANSA Seal of Recognition - Edible Consumer Goods Category, Dietary Tips, Men's Health, On the CANSA Couch Podcasts, Women's Health

B-Well Mayonnaise is the First to Qualify for the CANSA Smart Choice Seal

As the world marks World Health Day on 7 April, CANSA highlights the importance of making healthier everyday choices by announcing that two B-Well-branded mayonnaise products have earned the CANSA Smart Choice Seal of Recognition. This milestone marks the first time a mayonnaise range has qualified for the Seal, reinforcing the role that informed food choices can play in supporting overall health and reducing cancer risk…

Published: 26 March 2026
Updated: 22 April 2026
Categories: Advocacy, Balanced Lifestyle, CANSA Seal of Recognition - Edible Consumer Goods Category, Dietary Tips, Media Releases & News

Patient Care – Resources

These resources have been developed to support patients and caregivers with practical guidance, information, and tools to manage cancer care and improve wellbeing. They provide insights into coping strategies, nutrition, and everyday care while undergoing treatment. Cancer Patients & Hair Loss Read the Article: Compassionhat Partners with CANSALearn how Compassionhat collaborates with CANSA to support […]

Published: 11 March 2026
Categories: CANSA Seal of Recognition - Patient Care, CANSA's Seal of Recognition

Resources for Healthier Eating & Cancer Risk Reduction

These resources have been developed in collaboration with CANSA and selected Edible Consumer Goods partners to provide practical guidance on healthier cooking, informed food choices, and cancer risk reduction. View products in our Edible Consumer Goods category that meet CANSA’s health-focused standards and support healthier eating. Lifestyle Guides & Booklets Caring Beyond the Plate: A […]

Published: 5 February 2026
Updated: 31 March 2026
Categories: CANSA Seal of Recognition - Edible Consumer Goods Category, CANSA's Seal of Recognition

On the CANSA Couch: Be Sunsmart – Protect Your Skin at Every Age

In this episode of On the CANSA Couch, hosts Megan and Kudzai shine a spotlight on the importance of being Sunsmart – a simple but powerful way to reduce the risk of skin cancer.

They’re joined by Dr Donny Fick, a Johannesburg-based general practitioner, avid runner, and passionate advocate for skin cancer awareness. Drawing on his experience in plastic and reconstructive surgery, media medicine, and everyday general practice, Dr Fick unpacks why skin cancer remains one of the most preventable cancers – yet continues to affect thousands of South Africans, particularly older adults.

Published: 18 December 2025
Updated: 13 January 2026
Categories: CANSA Highlights, CANSA's Seal of Recognition, On the CANSA Couch Podcasts, Reduce Cancer Risk, SunSmart

CANSA is Seeking Court Order for Trademark Infringements by Sunscreen Manufacturer

The Cancer Association of South Africa (CANSA) announces that the products of Kool-a-Chem and any of its official associated brands do not carry the CANSA Smart Choice Seal of Recognition endorsement of CANSA, following a trademark infringement. #LowerCancerRisk #CANSASmartChoice Elize Joubert, CANSA CEO, says, “It came to our attention that Kool-a-Chem infringed CANSA’s trademark. Following […]

Published: 5 November 2025
Updated: 5 November 2025
Categories: CANSA Seal of Recognition - Protection Category, CANSA's Seal of Recognition, Notice Board

Beyond Pink Ribbons: Why What we Eat Matters in the Fight Against Cancer

As we commemorate Breast Cancer Awareness Month and World Food Safety Day, let’s remember that what we eat truly matters – especially in the fight against cancer. Every ingredient we choose can either support our health or work against it. Be a conscientious shopper, select foods that nourish and protect your body, and prioritise safe food handling…

Published: 16 October 2025
Updated: 4 February 2026
Categories: CANSA Seal of Recognition - Edible Consumer Goods Category, CANSA's Seal of Recognition

The Impact of Non-Nutritive Sweeteners on Health and Cancer Risk

Information Guide: The Impact of Non-Nutritive Sweeteners on Health and Cancer Risk Download the Information Guide (PDF) here.   Non–nutritive Sweeteners (NNS) are substances used to provide a sweet taste in foods and beverages that deliver little to no calories. They are much sweeter than sugar, so only tiny amounts are required, which helps reduce overall […]

Published: 28 August 2025
Updated: 1 September 2025
Categories: Balanced Lifestyle, CANSA Research, CANSA Seal of Recognition - Edible Consumer Goods Category, Notice Board, Reduce Cancer Risk, Research Findings

Kolorektale Kanker – Die Krag van Balans – Vesel en Kolongesondheid

Terwyl genetika ‘n rol speel, maak leefstylkeuses ‘n groot verskil aan die risiko om kolorektale kanker te ontwikkel, sê Lorraine Govender, nasionale bestuurder: Gesondheid van die Kankervereniging van Suid-Afrika (KANSA), van een van die top vyf mees algemene kankers in Suid-Afrika.

Published: 27 March 2025
Updated: 27 March 2025
Categories: CANSA Seal of Recognition - Edible Consumer Goods Category, Dietary Tips, Media Releases & News, Men's Health, Reduce Cancer Risk, Women's Health

Colorectal Cancer – The Power of Balance – Fibre and Gut Health

While genetics play a role, lifestyle choices make a big difference to the risk of developing colorectal cancer, says Lorraine Govender, National Manager: Health of the Cancer Association of South Africa (CANSA), of one of the top five most common cancers in South Africa.

Published: 27 March 2025
Updated: 11 August 2025
Categories: Balanced Lifestyle, CANSA Seal of Recognition - Edible Consumer Goods Category, Dietary Tips, Media Releases & News, Men's Health, Reduce Cancer Risk, Women's Health

Regular Exercise Preceding Cancer Diagnosis Linked to Lower Likelihood of Cancer Progression and Death

29 January 2025 – New Discovery Vitality research: Engaging in regular physical activity before a cancer diagnosis can significantly reduce the risk of cancer progression and mortality, according to new research published in the British Journal of Sports Medicine. The study, conducted by Discovery Vitality in partnership with researchers from Wits University and the University […]

Published: 5 February 2025
Updated: 5 February 2025
Categories: CANSA's Seal of Recognition, CANSA's Seal of Recognition - Physical Activity Category

Podcast – Lowering Cancer Risk in Children – On the CANSA Couch

Listen in to the next episode of On the CANSA Couch podcast. This special episode focuses on lowering cancer risk in children, featuring our trusted CANSA Seal of Recognition partners: ReboundSA, Moosel Hats, and Flatdog Sunscreen. Our guests discuss how their products contribute to reducing cancer risk, and we’ll also be sharing key nutritional tips to help keep our little ones healthy, happy and hydrated.

Published: 27 September 2024
Updated: 31 October 2024
Categories: CANSA on the Move for the Youth, CANSA Seal of Recognition - Protection Category, CANSA's Seal of Recognition - Physical Activity Category, On the CANSA Couch Podcasts

Podcast – Physical Activity to Lower Cancer Risk – On the CANSA Couch

In this episode of On the CANSA Couch, we’re diving into the vital role that physical activity plays in lowering cancer risk and supporting those affected by cancer. We’re excited to talk about CANSA’s Smart Choice Physical Activity Category, to help you get started on your journey to better health.

Published: 16 August 2024
Updated: 27 September 2024
Categories: Balanced Lifestyle, CANSA's Seal of Recognition - Physical Activity Category, On the CANSA Couch Podcasts

Podcast – A Cancer Diagnosis – Getting Help & CANSA Resources – On the CANSA Couch

Join the On the CANSA Couch guests as we talk about Patient Care with the specific focus on getting help after a cancer diagnosis, what is available from CANSA as well as online resources.

Published: 2 July 2024
Updated: 23 September 2025
Categories: CANSA Seal of Recognition - Patient Care, CANSA's Holistic Cancer Care & Support, On the CANSA Couch Podcasts

CANSA Welcomes Flatdog Bodyguard Sunscreen

2 July 2024 –  CANSA is proud to announce Flatdog Bodyguard Sunscreen as a new partner under the CANSA Seal of Recognition (CSOR) Smart Choice Protection category. Flatdog Bodyguard Sunscreen joins an esteemed group of products that align with CANSA’s mission to reduce cancer risk. #LowerCancerRisk #CANSASmartChoice Kudzai Nyaruve, CANSA Seal of Recognition Coordinator, commented […]

Published: 1 July 2024
Categories: Advocacy, CANSA Seal of Recognition - Protection Category, CANSA's Seal of Recognition, SunSmart

Podcast: Discuss Colorectal Cancer on the CANSA Couch

Join us for an insightful discussion on colorectal cancer with CANSA’s National Manager of Health Programmes, Lorraine Govender. In this episode, Lorraine dives into the importance of having access to healthy food and drink choices in lowering one’s risk for colorectal cancer.

Published: 17 April 2024
Updated: 17 May 2024
Categories: Balanced Lifestyle, CANSA Seal of Recognition - Edible Consumer Goods Category, Men's Health, On the CANSA Couch Podcasts, Women's Health

CANSA Endorses SunKin Apparel for Kids

SunKin is more than just a collection of brightly coloured, spirited, and beautifully crafted apparel for children; it is a commitment to prioritizing sun safety above all else. Created with a deep love for family and the endless joys of sun-soaked, ice cream-filled summer days, SunKin ensures that little adventurers can enjoy extended outdoor play […]

Published: 25 March 2024
Updated: 18 December 2025
Categories: CANSA Seal of Recognition - Protection Category, CANSA's Seal of Recognition, SunSmart

Podcast: Cancer Patients and Hair Loss – On the CANSA Couch

Hair loss is a common side-effect of chemotherapy treatment. In this heartfelt CANSA Podcast episode, we explore the emotional journey of individuals facing hair loss and the impactful support provided by CANSA.

Published: 6 March 2024
Updated: 14 May 2024
Categories: CANSA Seal of Recognition - Non-Edible Consumer Goods Category, CANSA Seal of Recognition - Patient Care, CANSA's Holistic Cancer Care & Support, Cope with Cancer, On the CANSA Couch Podcasts, Women's Health

B-well Launches Exciting Back-To-School Cookbook

One of the trickiest aspects of parenthood is ensuring that your little ones are getting all the nutrients they need – and that their meals are delicious enough that they’ll want to finish each bite! As we head back into the school year, it’s easy to get stuck in a rut with the same old meals and snacks – but B-well together with Munchie Monster and his colourful friends are here to lend a helping hand with the fantastical Taste Explorers cookbook…

Published: 18 January 2024
Updated: 5 August 2024
Categories: Balanced Lifestyle, CANSA on the Move for the Youth, CANSA Seal of Recognition - Edible Consumer Goods Category, CANSA's Seal of Recognition, Dietary Tips

Melanoma Ranks in Top Five Cancers

In May, awareness is placed on Melanoma, currently ranking the fifth most prevalent cancer in men and sixth most prevalent among women in South Africa, according to the National Cancer Registry (2019). The Cancer Association of South Africa (CANSA) reminds South Africans to protect themselves from overexposure to ultraviolet (UV) rays that are the main cause of skin cancer and to be aware that people of all skin tones (light to dark) can be diagnosed with skin cancer.

Published: 1 December 2023
Updated: 5 November 2024
Categories: CANSA's Seal of Recognition, Media Releases & News, Men's Health, Screening & Cancer Control, SunSmart, Types of cancer, Women's Health

Podcast: Being Sunsmart – On the CANSA Couch

Join us on the CANSA Couch, we’re talking about being SunSmart. Guests are Prof Michael Herbst, Clinical Specialist, Patient Advocate, and cancer survivor from CANSA joined by Emthunzini Hats Brand Manager, Roxy Barlow.

Published: 27 November 2023
Updated: 6 March 2024
Categories: CANSA Seal of Recognition - Protection Category, On the CANSA Couch Podcasts, SunSmart