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CANSA’s Seal of Recognition – Physical Activity Category
Organisations, exercise programmes and equipment / products that can help support the recommended physical activity guidelines and promote a balanced lifestyle to lower the cancer risk.
There is sufficient evidence available that: “specific doses of aerobic, combined aerobic plus resistance training, and / or resistance training could improve common cancer-related health outcomes (includes anxiety, depressive symptoms, fatigue, physical functioning, and health-related quality of life).”
(Campbell et al. Exercise Guidelines for Cancer Survivors: Consensus Statement from International Multidisciplinary Roundtable. Med Sci Sports Exerc. 2019 Nov; 51 (11):2375-2390)
Disclaimer: Consult your Healthcare Professional before starting any fitness activity or using any equipment to determine if it is right for your needs.
Regular Exercise Preceding Cancer Diagnosis Linked to Lower Likelihood of Cancer Progression and Death
29 January 2025 – New Discovery Vitality research: Engaging in regular physical activity before a cancer diagnosis can significantly reduce the risk of cancer progression and mortality, according to new research published in the British Journal of Sports Medicine. The study, conducted by Discovery Vitality in partnership with researchers from Wits University and the University […]
Read morePublished: 5 February 2025
Updated: 5 February 2025
Categories: CANSA's Seal of Recognition, CANSA's Seal of Recognition - Physical Activity Category
Podcast – Lowering Cancer Risk in Children – On the CANSA Couch
Listen in to the next episode of On the CANSA Couch podcast. This special episode focuses on lowering cancer risk in children, featuring our trusted CANSA Seal of Recognition partners: ReboundSA, Moosel Hats, and Flatdog Sunscreen. Our guests discuss how their products contribute to reducing cancer risk, and we’ll also be sharing key nutritional tips to help keep our little ones healthy, happy and hydrated.
Read morePublished: 27 September 2024
Updated: 31 October 2024
Categories: CANSA on the Move for the Youth, CANSA Seal of Recognition - Protection Category, CANSA's Seal of Recognition - Physical Activity Category, On the CANSA Couch Podcasts
Podcast – Physical Activity to Lower Cancer Risk – On the CANSA Couch
In this episode of On the CANSA Couch, we’re diving into the vital role that physical activity plays in lowering cancer risk and supporting those affected by cancer. We’re excited to talk about CANSA’s Smart Choice Physical Activity Category, to help you get started on your journey to better health.
Read morePublished: 16 August 2024
Updated: 27 September 2024
Categories: Balanced Lifestyle, CANSA's Seal of Recognition - Physical Activity Category, On the CANSA Couch Podcasts
Nia Africa Awarded CANSA Seal of Recognition
24 November 2022 – The Cancer Association of South Africa (CANSA) is proud to announce its latest CANSA Seal of Recognition partner, Nia Africa, under the CANSA Smart Choice Physical Activity category. This holistic movement practice conditions the body, mind, and emotions through a blend of dance, martial arts, and healing arts encouraging a holistic, and […]
Read morePublished: 22 November 2022
Updated: 23 November 2022
Categories: Balanced Lifestyle, CANSA's Seal of Recognition, CANSA's Seal of Recognition - Physical Activity Category, Media Releases & News
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