The responsibility rests with patients to contact CANSA for assistance. Read more...
Organisations, exercise programmes and equipment / products that can help support the recommended physical activity guidelines and promote a balanced lifestyle to lower the cancer risk.
There is sufficient evidence available that: “specific doses of aerobic, combined aerobic plus resistance training, and / or resistance training could improve common cancer-related health outcomes (includes anxiety, depressive symptoms, fatigue, physical functioning, and health-related quality of life).”
(Campbell et al. Exercise Guidelines for Cancer Survivors: Consensus Statement from International Multidisciplinary Roundtable. Med Sci Sports Exerc. 2019 Nov; 51 (11):2375-2390)
Disclaimer: Consult your Healthcare Professional before starting any fitness activity or using any equipment to determine if it is right for your needs.
24 November 2022 – The Cancer Association of South Africa (CANSA) is proud to announce its latest CANSA Seal of Recognition partner, Nia Africa, under the CANSA Smart Choice Physical Activity category. This holistic movement practice conditions the body, mind, and emotions through a blend of dance, martial arts, and healing arts encouraging a holistic, and […]Read more
Published: 22 Nov 2022
Updated: 23 Nov 2022
Categories: Balanced Lifestyle, CANSA's Seal of Recognition, CANSA's Seal of Recognition - Physical Activity Category, Media Releases & News