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Cope with Cancer

CANSA Calls for Honest Conversations on World Lymphoma Awareness Day

CANSA is shining a light on lymphoma this World Lymphoma Awareness Day (15 September), calling for more open conversations and stronger support for patients and their loved ones…

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Published: 6 September 2025
Updated: 1 October 2025
Categories: I have Cancer, Media Releases & News, Men's Health, Types of cancer, Women's Health

CANSA Launches the FLOD Game to Help Educators Screen for Childhood Cancer through Play

The first pilot of the FLOD card game was held at the Kabega Primary School in Gqeberha towards the end of July 2025. Educators and leader volunteers assisted with introducing the game to primary school learners in the school hall. FLOD is an innovation of the Cancer Association of South Africa (CANSA) and its Tough […]

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Published: 1 September 2025
Updated: 1 September 2025
Categories: CANSA Gqeberha Care Centre, CANSA on the Move for the Youth, CANSA's Tough Living with Cancer (TLC) Programme, Types of cancer

Cancer – Overcoming the Unimaginable

Marcelle D’Allende, stage 4 lung cancer patient, believes that cancer Survivors are responsible for their own well-being, whether it is physical, mental or spiritual. Which “take-away” points resonate with you? Her ‘Take Away Points’ include: A strong, resilient mind will help you overcome difficulties (mental health counts) Cancer does not define who you are – […]

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Published: 21 August 2025
Updated: 3 September 2025
Categories: A Loved One has Cancer, Caregiving and Cancer, I have Cancer, Men's Health, Women's Health

Nutrition and Cancer

Nutrition: Nutrition and Related Tips for People Living with Cancer Nutrition for Adults Undergoing Cancer Treatment Nutrition for Children Diagnosed with Cancer Per Cancer Type: Nutrition for Individuals Diagnosed with Breast Cancer Nutrition for Individuals Diagnosed with Colorectal Cancer Nutrition for Individuals Diagnosed with Kidney Cancer Nutrition for Individuals Diagnosed with Liver Cancer Nutrition for […]

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Published: 12 August 2025
Updated: 2 September 2025
Categories: Types of cancer

Conditions Giving Rise to Cancer

Find alphabetical list of conditions giving rise to cancer. Read more about cancer and types of cancer here… Conditions Giving Rise to Cancer: Actinic Cheilitis Fact Sheet – can lead to squamous cell carcinoma (skin cancer) Actinic Keratosis Fact Sheet– can lead to squamous cell carcinoma (skin cancer) Atrophic Gastritis Fact Sheet – can lead to stomach […]

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Published: 12 August 2025
Updated: 12 August 2025
Categories: Types of cancer

Uterine Cancer Survivor Shares Her Journey from Stranger to Strength

Today, I’m learning to live with my body-stranger, finding strength in unexpected moments, and grateful for the community that’s rallied around me. Some days are diamonds, some days are rough, but every day I’m here is a day worth celebrating…

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Published: 5 August 2025
Updated: 5 August 2025
Categories: A Loved One has Cancer, Caregiving and Cancer, I have Cancer, Stories of Hope, Women's Health

Cailla Maree Teen Cancer Survivor – My Story of Hope

If you’re a young person going through cancer, I want you to know that it’s okay if you don’t feel brave or positive all the time. It’s okay to feel tired, or disconnected, or scared. That doesn’t make you weak. You’re still here, and that means something! Cancer is a part of my story, but it doesn’t get to be all of it….

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Published: 5 August 2025
Updated: 5 August 2025
Categories: A Loved One has Cancer, Beyond Diagnosis & Treatment, CANSA's Tough Living with Cancer (TLC) Programme, I have Cancer, Stories of Hope

Breaking the Silence Around Lung Cancer

As the world marks World Lung Cancer Day on 1 August, CANSA is calling for greater compassion and awareness around one of the most stigmatised cancers. Lung cancer remains the leading cause of cancer deaths globally, but myths and blame continue to cloud understanding and response to this complex disease…

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Published: 31 July 2025
Updated: 23 September 2025
Categories: A Loved One has Cancer, Advocacy, Caregiving and Cancer, I have Cancer, Media Releases & News, Men's Health, Women's Health

Video: CANSA Care Homes

CANSA provides home-from-home accommodation to patients undergoing cancer treatment at oncology clinics far from their homes. Meet cancer Survivors making use of our facilities, as you join us on a tour of our CANSA Eikehof Care Home, and find the CANSA Care Home closest to your treatment centre…

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Published: 21 July 2025
Updated: 22 May 2026
Categories: CANSA Videos, I have Cancer

CANSA Launches WhatsApp Channel

CANSA has officially launched its WhatsApp Channel, marking a new chapter in how the 94-year-old organisation connects with the broader public, cancer patients, survivors, caregivers, volunteers and donors. This modern platform offers a convenient, quick, and informative way for all to stay updated and engaged with CANSA’s work. Follow the CANSA Cancer Association of South Africa channel on WhatsApp.

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Published: 17 June 2025
Updated: 31 July 2025
Categories: A Loved One has Cancer, Beyond Diagnosis & Treatment, CANSA Help Desk, CANSA on the Move for the Youth, Caregiving and Cancer, I have Cancer, Media Releases & News, Men's Health, Women's Health

Podcast – Plant-Based Nutrition and A Healthy Balanced Lifestyle – On the CANSA Couch

The latest episode of On the CANSA Couch is available!  This week, we dive into the power of plant-based nutrition and how it supports a healthier, balanced lifestyle – especially when it comes to reducing cancer risk…

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Published: 12 June 2025
Updated: 31 July 2025
Categories: Balanced Lifestyle, CANSA on the Move for the Youth, Dietary Tips, Men's Health, On the CANSA Couch Podcasts, Women's Health

KANSA versterk sy ondersteuningsnetwerk vir Internasionale Kankeroorwinnaars Maand

Junie elke jaar word wêreldwyd aandag gevestig op die impak van kanker op persone gediagnoseer met kanker, hul versorgers, geliefdes, familie en ander mense binne die oorlewende se kring. Dikwels het hierdie mense net iemand nodig om mee te praat oor hul kankerervaring. KANSA het ‘n virtuele ondersteuningsgroep van stapel gestuur, wat maandeliks sal plaasvind, om die reikwydte wat hy reeds bereik het deur sy in-person-ondersteuningsgroepe, Facebook- en WhatsApp-ondersteuningsgroepe, regoor Suid-Afrika te verhoog.

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Published: 29 May 2025
Updated: 14 May 2026
Categories: Cope with Cancer, Media Releases & News, Support Groups

CANSA Boosts its Support Network for Global Cancer Survivors’ Month

June each year sees global attention directed to the impact of cancer on its survivors, their caregivers, loved ones, families and other people within the survivor’s circle. Often these people just need someone to talk to about their cancer experience. CANSA launched a virtual support group, that will take place on a monthly basis, to boost the reach it has already achieved through its face-to-face support groups, Facebook and WhatsApp support groups, run across South Africa.

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Published: 29 May 2025
Updated: 14 May 2026
Categories: Cope with Cancer, Media Releases & News, Support Groups

Kolorektale Kanker – Die Krag van Balans – Vesel en Kolongesondheid

Terwyl genetika ‘n rol speel, maak leefstylkeuses ‘n groot verskil aan die risiko om kolorektale kanker te ontwikkel, sê Lorraine Govender, nasionale bestuurder: Gesondheid van die Kankervereniging van Suid-Afrika (KANSA), van een van die top vyf mees algemene kankers in Suid-Afrika.

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Published: 27 March 2025
Updated: 27 March 2025
Categories: CANSA Seal of Recognition - Edible Consumer Goods Category, Dietary Tips, Media Releases & News, Men's Health, Reduce Cancer Risk, Women's Health

Colorectal Cancer – The Power of Balance – Fibre and Gut Health

While genetics play a role, lifestyle choices make a big difference to the risk of developing colorectal cancer, says Lorraine Govender, National Manager: Health of the Cancer Association of South Africa (CANSA), of one of the top five most common cancers in South Africa.

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Published: 27 March 2025
Updated: 11 August 2025
Categories: Balanced Lifestyle, CANSA Seal of Recognition - Edible Consumer Goods Category, Dietary Tips, Media Releases & News, Men's Health, Reduce Cancer Risk, Women's Health

2 December 2024 – You Are Invited! Adolescents and Young Adult Cancer Survivors (13 to 24 yrs) to a Zoom Discussion about Your Needs

Adolescents and young adults with cancer (13 to 24 yrs) are invited to attend a Zoom discussion around their needs on Monday, 2 December 2024… – link to Zoom will be shared upon RSVP – deadline for RSVP has been extended to Friday, 29 November 2024.

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Published: 26 November 2024
Updated: 4 December 2024
Categories: A Loved One has Cancer, CANSA on the Move for the Youth, CANSA's Tough Living with Cancer (TLC) Programme, Caregiving and Cancer, I have Cancer

The 2024 IKCC Global Patient Survey on Kidney Cancer and Growths Open until 15 Nov 2024

Participate in the survey, open until 15 November 2024 – the information gathered helps local patient organisations and IKCC create education, awareness and advocacy programmes that accurately respond to the needs of people affected by kidney cancer. Success depends on hearing from many patients and carers in many countries and learning about their experiences living with kidney cancer. We hope you will help…

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Published: 5 November 2024
Updated: 21 November 2024
Categories: A Loved One has Cancer, Advocacy, Caregiving and Cancer, I have Cancer

October Webinars – Join the SeriAAAS Resilience Project by Conn Bertish Brain Cancer Survivor – Improve #MentalHealth

This is a toolkit we all need. Join the SeriAAAS Resilience Project by Conn Bertish Brain Cancer Survivor – Improve #MentalHealth by joining live-streamed webinars, Monday to Friday, from 13 00 to 14 00, throughout October…

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Published: 21 October 2024
Updated: 5 November 2024
Categories: A Loved One has Cancer, Beyond Diagnosis & Treatment, CANSA on the Move for the Youth, CANSA Webinars, Caregiving and Cancer, I have Cancer, Men's Health, Women's Health

Cancer Webinar Series – October is Pink Month: Breast Cancer (22 October 2024)

Join us on Tuesday, 22 October from 09:00 to 11:30 for an informative session about breast cancer. 

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Published: 17 October 2024
Updated: 17 October 2024
Categories: A Loved One has Cancer, CANSA Webinars, Caregiving and Cancer, I have Cancer, Reduce Cancer Risk, Women's Health

Coping with Breast Cancer Surgery 

CANSA shares some helpful tips to support breast cancer patients who undergo surgery as part of Breast Cancer Awareness month. Breast cancer remains the most common cancer affecting women of all races in South Africa…

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Published: 5 October 2024
Updated: 17 September 2025
Categories: A Loved One has Cancer, Caregiving and Cancer, I have Cancer, Media Releases & News, Women's Health

Tips to Prepare Women to Cope Holistically with Breast Cancer Surgery

CANSA shares some helpful tips to support breast cancer patients who undergo surgery. Breast cancer remains the most common cancer affecting women of all races in South Africa, with a lifetime risk of 1 in 26 according to the National Cancer Registry of 2022. It affects women of all ages, although the risk increases as […]

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Published: 25 September 2024
Updated: 26 September 2024
Categories: A Loved One has Cancer, Caregiving and Cancer, I have Cancer, Women's Health

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